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Personal Training & Nutritional Counseling
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I offer personal training sessions in a private studio. Training in balance to prevent falls, resistance weight training to help with bone density, and nutritional counseling for over all well being. Training sessions are from half hour to one hour and can be one on one or up to 6 people per session. Prices vary depending on participants. Please contact me for any additional questions you might have.
Health and Nutrition for a Balance Lifestyle.
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Caracol |
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Rachelle Schaff
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rachelle@schaff.net
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28.01.2007 (in -1319 days) |
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San Miguel de Allende -- Today is Wednesday, September 08, 2010 11:45 at our loyal server in the USAI’ve written quite a bit about The Ugly American Syndrome. In my columns,
print and online magazines, and in every book I’ve written, I’ve
mentioned this topic. I get a lot of mail from readers, either praising and agreeing
with me or chiding and condemning me.
As of today, I think I will begin cutting Americans some slack, especially
American expats in Mexico, regarding The Ugly American Syndrome. My visit to
the bank today convinced me that maybe I’ve been too harsh and need to
lighten up a bit. I think my readers (the chiders and condemners) in San Miguel
de Allende might breathe a collective sigh of relief over this announcement.
What happened is something that should not have surprised or shocked me. I
guess I simply have reached the end of my expat rope—at least today. When
I get my quarterly royalty checks from my book publishers, I take them to my
Mexican bank and deposit them. Because they are drawn on a foreign account in
the States, there is understandably a hold on these checks.
I get that and it doesn’t bother me one bit.
But here is what I’ve been told ever since I began depositing royalty
checks into this account:
“There will be a two-week hold on this check.”
At the end of two weeks, the wife and I go off to the ATM to check the balance
and the funds are not there. We go back to the bank. The bank officer tells us:
“Oh, there is always a three-week hold on foreign checks.”
We wait another week, go to the ATM, and the funds aren’t there. So,
we go again to the bank.
“Oh, there is a 22-day hold on all foreign checks.”
The next day, we go to the ATM and the funds are not there. We go into the
bank:
“There must be some mistake. There is always a 25-day hold on all foreign
checks.”
We wait three more days and go to the ATM to check things out. There are no
funds. We drag ourselves into the bank with the wife trying to talk me out of
murdering someone.
“Oh my, my! There is always a 30-day hold on all foreign checks.”
In Mexico, as I have written before, nothing, and I mean absolutely nothing,
is as it seems. Nothing will work with any degree of logic or reason known to
the rest of the world. Here two weeks can mean pretty much any amount of time.
In Guanajuato, Mexico, two weeks means many things. It can mean three weeks,
twenty-two days, twenty-five days, or thirty days. And let me tell you, each
bank employee will tell you something different each time you make a deposit.
They will look you straight in the eye and tell you whatever comes to their minds,
whether it is the truth or not.
What I do not get is just why no bank employee knows how anything works! This
brings me to a conversation with an American expat who has lived in Mexico much
longer than I have. She said once that what Mexico needs is a Business Manager.
These people need a Business Manager in everything that has to do with anything
to show them how things work. This is because in all aspects of life, at least
in Guanajuato, no one who does anything that has to do with something knows just
how it is suppose to work.
Trying to do banking in Guanajuato is not the only thing that doesn’t
work. I would love to tell you that this is so but I would be lying.
Once we tried going to the movies. The theater manager was at a party and
was having too good of a time to show up with the keys to the box office to sell
tickets. She sent word that someone was welcome to come and get the keys and
sell tickets, otherwise we would all have to wait.
Can you begin to imagine what would have happened in America when this movie
theater manager finally showed up? She or he would have been lynched by the crowd.
Here is the really bad thing. This sort of “Qué Será,
Será, whatever will be, will be…” service is vastly tolerated
all over this country. The Mexican nationals, at least from my observation, seem
to tolerate a level of service from providers that Americans and Europeans would
not tolerate for a second!
Only those who have spent time internationally seem to be perturbed by those
of their fellow countrymen who settle for or offer this, “The future’s
not ours to see, Qué Será, Será…” service.
Well, the next time I see some American tourist or expat acting out The Ugly
American Syndrome, I am going to march up to them, pat them on the back, and
tell them, “I feel your pain, Bubba!”
by Douglas Bower
Article Source: EzineArticles.com | Mexican Coke: The 'Real Thing?'
By TOM RAGAN
Sentinel staff writer
WATSONVILLE
It's popping up just about everywhere in Latino communities across the United States: Mexican-made Coca-Cola in those old glass bottles, somewhat of an anomaly in the age of the plastic liter and twist-off cap.
Slightly worn and a bit gritty from all the coming and going, the 12-ounce bottles, which sell for roughly $1.25 a pop, are being bought up and sucked dry at record clips in cities across the country with large Latino populations.
And Mexicans and Mexican-Americans aren't the only ones swigging down the soda bottled south of the border, claiming it tastes different from its American-made counterpart, that its fizz seems to last longer because it's in a glass bottle.
If running diaries on the Web in the form of blogs are any indication, just about everybody who likes the heft of a good old-fashioned soda bottle is looking for the Mexican-made pop in the thousands of ma and pa convenience stores that cater to Latinos.
"Mexican Coke is selling like crazy bro, and I can't keep up," says Rudy Mendoza of El Gordo Taqueria on Main Street. Last week the 20-something Mendoza, Salinas born and bred, was cursing the underground distributor under his breath as the slightly green tinted bottles, with the words "Hecho en Mexico," started to disappear from his refrigerator.
In somewhat of a conundrum, the Atlanta-based Coca-Cola Co. has condemned the recent imports across the country as a form of "bootlegging."
But at the same time the company has recognized that it would be remiss if it overlooked the Mexican pop craze, which is why it is now buying Coca-Cola in bottles from Mexico and importing them to Texas and Southern California, two of the largest Mexican markets in the country, according to Mart Martin, a spokesman for Coca-Cola's North American division in Atlanta.
"We believe that the appeal of Mexican Coke is as much about nostalgia as it is about anything," says Martin. "It's like getting a piece of home in a bottle. You can't deny the fact that it's in a tall glass bottle, something you just can't find in most parts of the United States."
But it's the "same exact product," and Mexican bottlers are buying the ingredients straight from the company, says Martin.
"It's not like they're stirring it up in some backyard," he adds. "Coke is Coke is Coke."
The company, however, rarely elaborates on Coke's ingredients, and the secret formula is actually in a vault in a bank in Atlanta. Instead, the company line all along has been that there is "no perceptible taste difference" between Mexican Coke and the American-made Classic Coke.
As Martin says, "You have to consider the circumstances: the packaging, whether there's ice over it, the temperature, or whether it's in a can or a bottle. But what often happens is people think it tastes different because it comes in a bottle, and that's what we're trying to get our arms around. The 'why?' It could just be psychological."
Yet there is one kicker, and it's a fairly large one: Mexican Coke may contain the same secret syrup, but its sweetener is entirely different.
It's made from sugar cane, not corn syrup.
'The Real Thing'
Latinos are the fastest-growing population segment in the United States, and Mexico accounts for well over half of the roughly 33 million Latinos who live in the country, according to the 2000 census.
Certainly, this is not the first time the Mexican market has flexed its muscle, with an occasional borrowing from U.S. popular culture.
Look closely at the Mexican man wearing that Texas Longhorns cap or the World Series-winning Chicago White Sox hat. There's a chance it came from a market just off the plaza in Any Town, Mexico.
But then there's the real Mexican deal, like tequila, which has anchored many a margarita happy hour; or tacos, as popular as hamburgers, without which there'd be no Taco Bell.
Mexico's a country that's put the popularity of chips and salsa right up there with ketchup and french fries.
And in yet another nod to the lucrative Latino market, Frito-Lay just came out with a "fiery habañero" flavor of Doritos that all but requires a bottle of water during consumption.
It's no secret that the meteoric rise in the Mexican population in the past few decades in the United States has given rise to all products Mexican, which has made its way into the mainstream of the American psyche — from canned jalapeños to cheaper laundry soaps to the corn tortilla.
But taking a brand name like Coca-Cola and undercutting the American-made Coca-Cola distributors on their own turf hasn't gone over well with the largest soft drink supplier in the world, according to Martin.
Although the bottlers in Mexico are authorized and are making the cola above board, it's the non-Coca-Cola distributors — the guys who are wheeling and dealing it in an underground market — that are causing all the problems.
Lawsuits have been filed, but no dispositions as of yet.
"They're trespassing on the territory rights of many U.S. bottlers," said Coke spokesman Martin. "Bringing it into the country is not illegal. But what it does do from the Coca-Cola standpoint is it violates contractual rights that we have with our bottlers. And it has potential trademark right infringements as well."
The controversy has even bubbled to the surface in several blogs.
Ordinary Joes are mixing their thoughts and opinions with the best of the high-browed corporate types who've made careers out of analyzing products that sell and those that don't.
Grant McCracken, a noted anthropologist with a doctorate from the University of Chicago, wrote: "Some consumers now insist that Mexican Coke is a more robust brand than American Coke, not least because it is charged with meanings that American Coke never had, or long ago gave up. In particular, Mexican Coke is charged with a powerful nostalgia, a remembrance of childhood south of the border."
Karina Alejandre, 22, a recently arrived immigrant from Mexico who now cooks at El Gordo Taqueria in Watsonville, remembers her first sip of Coca-Cola.
And guess what?
It didn't even come from a bottle.
"We'd drink from plastic sandwich bags with straws inside," she said in Spanish, an imaginary straw in her hand. "We couldn't leave the store with the bottles."
Since Coca-Cola was founded in the late 1880s as a syrup mixed with carbonated water, it's gone from the soda fountain to the bottle to the aluminum can to the plastic liter.
And now it's back to the bottle, courtesy of Mexico, a country that's usually a few years behind the times, often fashionably retro because of it.
And in the backrooms of some Mexican tiendas in Watsonville, from El Gordo to D'La Colmena, cases upon cases of the Mexican Coke bottles sit, proof that there's a demand, which is causing a stir but saturating a Latino and non-Latino thirst across the country.
As McCracken notes, "The bigger challenge of the Coca-Cola Co. is to admit that even the magnificent corporation that has created and preserved the 'real thing' authenticity must now admit to the possibility that there are many authenticities. This is the lesson of plenitude. This is the lesson of the long tail."
Miguel Perez and Leticia Martinez, Watsonville residents, don't know anything about corporate lessons learned.
They just know what they like.
"When we run out," says Martinez, "I buy the smaller American-made bottles. They cost more, but they're worth it. I love drinking Coke from the bottle."
from www.santacruzsentinel.com | To some San Miguel de Allende means history and tradition, to others art or language, to many, just a place to call home. But, to all, there are a some things that make it unique and memorable, here are a few personal favorites…
THINGS TO SEE
San Miguel de Allende was, by 1790, one of the richest villages in Mexico, with a population over twice that of New York City at the time. The wealth came from the silver trade, and those that had made their fortunes took it upon themselves to build elaborate mansions, churches and theaters. This past grandeur is still evident, with outstanding examples of most styles of colonial Mexican architecture to be found.
Of note are the Templo de San Francisco, Templo de la Concepción (known locally as ‘Las Monjas’), the Oratorio de San Felipe Neri with its interior Santa Casa de Loreto, the Centro Cultural Ignacio Ramirez "El Nigromante” (a.k.a. Bellas Artes) and, without doubt, the Parroquia.
La Parroquia de San Miguel Arcángel:
The original Parish Church, built in the late 17th century, was of relatively modest design. This changed dramatically in 1880 when the master stone mason, Zeferino Gutierrez was commissioned to create a new facade. A self-taught architect, Gutierrez is reported to have taken the inspiration for his design from drawings and postcards of European cathedrals. The resulting neogothic fantasy, whose soaring turrets can be viewed from almost any spot in town, has made the Parroquia one of the most photographed churches in Mexico. El Jardín:
Centered between the Parroquia to the south, colonnades of colonial arches to the east and west and the Presidencia, or historic city hall, to the north, this bustling park is the heart of the city. It draws visitors to sit and gossip on the wrought iron benches shaded by boxy laurel trees, to pause and listen to musicians playing from its central gazebo or to line the stone walls and cheer as one of the town’s many parades passes by.
Biblioteca Pública:
The English Public library is Mexico's second largest English language library. The rambling building contdecorated reading room, a restful inner courtyard with wireless internet service, a theater offering foreign film and live performances, a computer center and café. It is an not only an important part in the lives of many of San Miguel’s expatriate population but, due to its mandate of enriching the lives of local students, it is also an integral part of the community.
El Charco de Ingenio:
This privately funded botanical garden and ecological reserve, located on the outskirts of town, is dedicated to restoring and preserving Mexican flora and encouraging endangered wildlife to flourish. The extensive grounds house a conservatory of Mexican plants, with particular emphasis on cacti and succulents; a center where one can purchase plants; remains of an ancient wool mill and an historic reservoir that is home to native and migratory birds. All is linked by a network of paths, with wonderful views of the town and countryside, that are ideal for biking and walking, and allow access for rock climbing on the steep canyon walls. An adjacent Nature Park provides grounds for picnicking and horseback riding.
Tianguis:
Imagine what would result if you crossed a flea market, a farmer’s market, a 19th century food court and the closeout bin at a discount clothier? If you can’t, you should visit the Tuesday open-air market held by Plaza Real del Conde. Under the shade of multicolored tarps are hundreds of vendors hawking fresh fruit and vegetables, dried herbs, kitchenware, hardware, beauty supplies, clothing (new, used, or remaindered from American retailers), watches, CD’s (some of which might be legal) and everything else in between. Even if you only go for the sights you will no doubt end up buying something.
Reprint Permission from "Su Casa"--Your Home in San Miguel de Allende
© 2006 Imprint Publishing/Advertising
Telephone in San Miguel:152-0493 | Another perspective on the state of Guanajuato from Guide2Mexico.
Guanajuato, set up in the mountains, is a twisted mess of narrow little alleys, streets and tunnels that seem designed to confuse and disorient you. But in reality it is just a product of the mountainous topography that sandwiches it along the old river bed. That is part of its charm though. At every turn you find yourself distracted by its picturesque beauty, and a constant temptation to snap a photograph. Founded in the mid 1500s, it was built along the meandering path of the Río Guanajuato. The town was plagued by floods that claimed many lives, but eventually the river was diverted. The old riverbed is now a twisting underground street that is sure to leave you without a clue about where you are on your first time through it.
If you have ever seen any drawings or paintings of Guanajuato, chances are good you have seen bits and pieces of this subterranean part of the city. During the colonial era the city was fabulously wealthy from mining. World famous mines such as La Valenciana, Mineral de Cata and Mineral de Rayas earned their wealthy owners titles of nobility. From the 16th through the 18th centuries, Guanajuato was one of Mexico's most important colonial cities, along with Queretaro, Zacatecas, San Miguel and San Luis Potosi. These cities accounted for 1/3 of the world's silver production, and with the immense wealth came elaborate architecture including many churches and mansions. In 1989 the city was declared a "World Heritage Zone".
The city remains the state's capitol, although not its largest city. Today, Guanajuato is alive with music that can regularly be heard eminating from its plazas. In the evening, groups of young people called estudiantinas stroll through town playng stringed instruments. During the Cervantinos, music seems to be coming from every corner of city. As home to a major university the city enjoys a large student population, so there is no shortage of nightlife. The bulletin boards at the university are a good place to look for news about art exibits, concerts, plays and lectures.
With a climate at an altitude of 6000 feet, Guanajuato enjoys pleasant temperatures year round. Winter evenings are cool, so a light jacket and a sweater are a good idea, but the day should bring temperatures in the 60s to 70s. The rainy season in from June to September, but that generally consist of afternoon showers and occasionally one in the evening. Otherwise expect daytime summer temperatures in the 70s.
Anytime of year is fine for visiting Guanajuato. Because of its year round popularity it is a good idea to call ahead for accommodations, but if you arrive early you can usually find somewhere to sleep. The one time of year that gets absolutely crazy is in October when the city celebrates the Festival Internacional Cervantino. During the festival, artists from all over the world come to perform their music, drama and dance. The festival is wonderful, but unless you are going to see the performances it is the most inconvenient time to visit the city. In recent years hordes of young people have turned it into a drunken street party. If that's your thing, then great. Otherwise hotels are jammed; you can't get a table at a restaurant or bar and it is even difficult to walk in some areas. | Another interesting perspective from Mexonline
Located 60 kilometers north of Queretaro, the colonial gem of San Miguel de Allende, population 80,000, is situated on a hillside facing the Laja River and the distant Guanajuato Mountains. Declared a national monument in 1926, San Miguel is a picturesque city of arched colonial mansions, flower-filled patios, and winding, terraced cobblestone streets. It is particularly beautiful in March, when flowering jacaranda trees are in bloom. Roof top views and gardens of this colonial city It is Mexico's most celebrated artists' community, and has been luring artistically-inclined Mexicans and foreigners (about 3,500 Americans and Canadians) for decades.
Instituto Allende, founded in 1951, is an intellectual center and arts academy of renown. There are also many other institutes focusing on arts, literature, and language. Despite this Anglo invasion, San Miguel is very Mexican village. The city boasts a thriving cultural and entertainment scene. Many events (plays, lectures, art classes) are in English.
The renowned San Miguel Music Festival (featuring Mexican and international artists) happens each December. A city with six patron saints and dozens of churches, San Miguel hosts a full calendar of religious festivals throughout the year. The town's biggest bash is San Miguel Arcángel, a celebration honoring the town's chief patron saint. The event includes a running of bulls through city streets, traditional dancers, and lots of merriment. It is held each September 29th.
El Jardin, the city's main plaza (zocalo) is a great starting spot. You can't miss the city's landmark, La Parroquia, the pink, gothic church on the main plaza. La Parroquia on the main plaza is as recognizable an icon for San Miguel as the Eiffel Tower is for Paris. It is one of a few features that distinguish San Miguel from the state's other colonial city attraction, Guanajuato.
For shopping, the city boasts some of Mexico's best craft shops and fine art boutiques. Variety of merchandise is exceptional, as is the workmanship. Its dining scene is top notch. Nouvelle Mexican cuisine, plus a diverse assortment of international dining options have given San Miguel a reputation for having the best "small town" dining in Mexico.
Most of San Miguel's sightseeing highlights are clustered around the compact downtown area. This is a wonderful city for aimless wandering along its narrow cobbled lanes. One of the best city views is from the town's Mirador, located on a hill to the southeast of the city center. At the foot of the hill is El Chorro, which spouts a natural spring where the city's women come to do laundry. Further along is Parque Juárez, a shady green belt with ponds, fountains, and benches. If you are looking for an authentic Mexican town with international flair, centuries old history, and a relaxing almost peaceful feeling, San Miguel de Allende is the vacation (or retirement spot) for you. | |